On Jan. 7, 2023, my husband, Kenny and I walked into Fitness Society Supplements for the first time. Unwillingly, I stepped on their body composition machine and I knew I would clearly be embarrassed and I was. I wanted to cry. Time, auto immune diseases, lack of activity and stress had taken a toll on both Kenny and I and the results were notable. The year before we lost two loved ones (a son and a mother) dear to us. We were coming out of an extremely difficult and painful season of life.Kenny and I spoke on the way home and made the decision to inquire about training with Fitness Society. I contacted Brody and made an appointment to met up to discuss training options. When we first met Brody and Connor, there was an instant connection. They are both very caring young men. They truly want to see their clients obtain a healthy way of life. They were both very honest about what it would take to improve our health. We ended up choosing a plan fitting our budget and our schedules.  At one point I was hesitant with the cost but when we looked at our budget of monthly eating out along with factoring in the current cost of doctor’s appointments it was a no-brainer. There is a famous quote (author unknown to me) which states – “People don’t change until the pain of remaining the same is greater than the pain of change.” Our pain had hit this level.Brody developed individual eating and workout plans for both Kenny and I. I will not lie in saying the first couple weeks of training were miserable. I believe Kenny would agree. I never felt so out of shape and my body raged with pain.  From the first day of training, Brody has been very cognizant of tailoring our workout as to what we could accomplish yet moving forward he has continually safely pushed us to our limits.I can walk better now. I can breathe better. I don’t feel some of the physical pain due to the auto-immune issues anymore. I am taking supplements to help the pain and they are working. I can put on clothes I haven’t worn in quite sometime and the clothes are baggy.A motto outside their training studio states, “Never to late to start.”  Brody and Connor live by this motto in regards to their clients. Taking into consideration the state of my age, my health and my weight, what impresses me most is they (the whole team at Fitness Society) have never made me feel embarrassed, ashamed or unworthy of fitness training. That in itself has helped to keep me motivated.Brody reminds us weekly that training is not a sprint yet it is a marathon. It truly is. There are weeks that are not as good as the previous week yet with consistent training the changes will come. Kenny and I still have a long way to go but we are going to get there with Brody’s training experience, love and encouragement. If you have never had a trainer before or you have but are looking for a new trainer we highly recommend Brody at Fitness Society! He is crushing it as our trainer.

-Kerri & Kenny

Brody's expertise and personalized approach helped me reach my fitness goals and improve my overall wellbeing. He's always positive and upbeat which makes every session a pleasure.

-Andre