Fitness Society Athlete

Hey fit friends!! My name is Samantha Carnival. My story is like others, where I moved away from my hometown after being on a dance team in high school, and sort of lost myself... I struggled with depression and basically just ate my feelings. I didn't have an outlet, nor did I even know what to do with myself at that point. I ended up joining a gym with my cousin, and honestly my only hope was that I'd maybe lose some weight. Instead, I fell in love with strength training and lifting weights. I learned very quickly what worked for me was having a solid routine, a good program to follow, and having tough love for myself when it came to my diet and what was sustainable for me.Fast forward a couple years, I moved back to Florida, and graduated in 2020 from the University of Central Florida with a Bachelor of Science degree in Psychology. During this time, I started training in more of a functional/bodybuilding style, and my passion for what I do just continued to grow. I began studying to become a certified personal trainer, and my coaching career started in 2019. I haven’t looked back since. I am dedicated to helping my clients reach their fitness goals and lead a healthier lifestyle. To this day, I tell my clients the same thing I told them five years ago, and that is that life is about balance- You can live your life, eat the things you want, and do all the fun things while still striving to achieve your goals. That's how I live my life, and that's how I help others live theirs. Finding that delicate balance has helped me feel confident in my skin, happy about life, and excited for the challenges that are thrown in my direction.With my degree and training certification, I have the knowledge and expertise to create personalized plans that fit each client’s individual needs. But I am not content to stop there. I am always learning and growing, and I recently acquired a certification in nutrition coaching to provide my clients with a comprehensive approach to fitness and health. Whether you’re just starting out on your fitness journey or want to take your current routine to the next level, I’m here to provide you with the guidance and support you need to achieve real results. Follow me on instagram and feel free to DM me if you have questions or just want to chat!